WANTING TO HEAL & CONNECT TO YOUR INNER CHILD BUT DON'T KNOW WHERE TO START?
DON'T WORRY, WE'VE GOT YOU COVERED.
It's been downloaded over 2000 times & counting and is Soul Study's best-selling journal for a reason. Whether you stumbled here from an ad, google, or from our Instagram page, it's safe to say that you are here right now for a reason, and a lot of it has to do with healing that inner child of yours. If so, you're in the right place, beautiful.
GET IT ON SALE NOW →YOU ARE EVERY AGE YOU'VE EVER BEEN ALL AT ONCE
It all starts at the age of five.
At the age of five, we subconsciously form beliefs about how we should behave and what we must do to feel loved and survive in our immediate surroundings. These immature beliefs linger with us into adulthood, governing our lives and relationships. The inner child houses most of our beliefs about ourselves and is where a lot of our emotional wounds originate.
Despite growing up, the inner child continues to reside within us, influencing our mental health and contributing to self-destructive patterns and cycles. Therefore, incorporating inner child work into the healing journey is vital.
Inner child healing offers tools to individuals to overcome past traumas and move forward. Through understanding the sources of certain behavior patterns, individuals can take important steps towards recovery. Inner child healing, especially with journaling, uses a gentle and productive approach to accessing one's pain, enabling individuals to begin the healing process.
At Soul Study, we believe that the most powerful and transformational healing work is a combination of working with the inner child and setting boundaries.
Signs it's time to heal your Inner Child
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You have trouble setting boundaries and saying ‘no’
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You have a harsh inner voice and inner critic
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You get quite emotional when you think of yourself as a child or experience blocks when you try to connect with it
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You lack a strong sense of self-confidence
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You tend to feel quite anxious and disconnected
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You need constant reassurance and validation
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You didn't have the childhood or caregivers you needed
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You are constantly seeking safety and security and can be quite hyper-vigilant
- You might be a perfectionist, overachiever, & ultra independent
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You fear rejection and abandonment
- You have a hard time trusting others & allowing yourself to receive
Michelle Hall, a Life Coach, reached out to us, letting us know she found our journal helpful for those healing from difficult childhoods.
"The Inner Child Journal is a great asset to anyone who needs to explore how their life was as a child and may not know how to go about it."
- Michelle H
✨The Inner Child Journal was designed by Stephanie Swail ✨
THE FOUNDER OF SOUL STUDY, CERTIFIED LIFE & RELATIONSHIP COACH, PSYCHOLOGY GRADUATE, & TRAINED IN TRAUMA THERAPY WITH OVER A DECADE OF EXPERIENCE IN HER INDUSTRY
This journal has specially curated prompts and exercises to help you heal and deeply connect to your inner child .
HERE’S THE THING...
Inner child work can bring up a lot
Believe us, we know. Many of us didn't have the childhood we wanted, and this work can be overwhelming and difficult for some. That's why we made this journal to help you connect to your inner child in an easeful, gentle, and in-depth way.
You don't need to waste your time
Trying to find resources to support you in healing your inner child. Nor do you have to worry if you are doing it 'right' or focusing on the 'right' thing. We've condensed well over 150 questions to help you explore your inner child. This journal is broken down into chapters and sections to make it easier for you. We've also mapped out 3 inner child archetypes that will help you to connect to your inner child in a way you haven't before.
“These in-depth prompts have really helped process my childhood and help me reconnect to my inner child. I loved the different archetypes that I was able to explore, very helpful and healing! Great playlists to go with it as well.”
– TRACEY R
WE KNOW THERE ARE SO MANY OTHER INNER CHILD JOURNALS OUT THERE
Here's why ours is different...
What sets this journal apart is its comprehensive approach and different exercises within the journal to help you connect to your inner child. With carefully crafted sections dedicated to different archetypes of the inner child: the wounded inner child, the magical inner child, and the inner parent, you'll embark on a holistic expedition into the depths of your being.
Prepare to be amazed as the journaling prompts gently nudge you to reconnect with your inner child, giving you the opportunity to revisit cherished memories, untangle unresolved emotions, and gain newfound clarity. Through this introspective process, you'll find a renewed sense of understanding, compassion, and self-awareness. As someone who has extensively journeyed through inner work, I wish I had stumbled upon this remarkable tool sooner. The Inner Child Journal is a vital resource that beautifully complements personal growth and healing. Its profound impact on my own transformation has inspired me to share it with my clients, empowering them in their own inner child work.
Are you ready to evolve?
introducing...
The Inner Child Journal
Discover Soul Study's best-selling journal, downloaded over 2000 times and still counting! You may have stumbled upon us through a random ad, but we believe there's no such thing as coincidence—you were destined to find our work here.
WANT THE TEA?
We're making healing & connecting to your inner child as easeful & transformational as we possible
Ever found yourself Googling emotions late at night or endlessly scrolling through YouTube and IG for guidance on how to heal your inner child? We understand. That's why we created this journal—to save you time and provide authentic support from real professionals who have experience working with trauma and the inner child.
Let's delve into the details, shall we?
3 Inner Child Archetypes
This journal helps you connect to your inner child using 3 archetypes: wounded inner child, the magical inner child, and the inner parent.
The Inner Child + Adult Self Parts Exercise & 3 Letter Exercises
This journal has various exercises like letter exercises and a parts exercises that helps you connect to your inner child and adult self.
Over 150 prompts and over 130 pages total
We recently updated it and have added even more prompts! There are well over 150 in-depth journal prompts and exercises to help you connect to your inner child.
IT'S TIME TO TAKE YOUR INNER CHILD JOURNEY A STEP FURTHER
Everything You Need is Right Here
Specifically designed for women of all ages to support them on their Inner Child healing journey
Instant download, colored version and black and white version (printer-friendly), and Ipad/tablet friendly
Over 130 pages and over 150 journal prompts & exercises that have been carefully designed & created
LET'S BREAK IT DOWN:
IT'S WAY MORE THAN JUST A JOURNAL
No more having to go out and research what topics you should be focusing on to heal your inner child. We've done all the heavy lifting for you! All you have to do is download it and begin your journaling. We have also organized our journal into sections to make it easier!
WHAT’S INCLUDED:
- Over 130 pages total
- Colored and black & white version + Printer friendly!
- Over 150+ in-depth questions to help you connect to your inner child
- Explores three inner child archetypes: the wounded inner child, the magical inner child, and the inner parent.
- Page of inner child affirmation and 3 inner child letter exercises
- Brand NEW: Inner Child & Adult Self Parts Exercise
- Access to our Soul Study playlists - perfect for journaling!
- PDF format and instant access!
- Ipad and tablet-friendly
- A juicy FREE bonus— a free copy of our Boundaries for the Divine Feminine Ebook!
"I am so glad I got this. This journal has helped me to explore parts of myself that I never knew existed and to release negative patterns that were holding me back."– MEGAN
I'm Stephanie
Swail
THE FACE BEHIND SOUL STUDY
As a mentor to women on their journey of evolution and the creator of this community, I've had the privilege of working with thousands of women over the past 15 years. Guiding women into their truth and authenticity is not just my profession, but my soul's calling. With a background in Psychology, training as a Trauma Therapist, and certification as a Life & Relationship Coach, I bring a wealth of expertise. Yet, beyond my credentials, I am a woman who has traversed the path myself, drawing from a multitude of life experiences that feel like several lifetimes. The path has NOT been easy, but it has given me the wisdom & teachings to support others in their journey.
Soul Study is more than just a journal; we're actually an online wholistic growth community for women! Soul Study was created because I know that we, as women, need a sacred and safe space to do this work- together. I am here to support women on their journey so they can stop meeting the needs of others and start meeting their own.
For so long, I saw women doing this inner work alone, and to be honest, at one point, I did, too. Then I realized it did not have to be that way. We can come into the community and do the inner work together.
It’s time we step into our power and potency and reclaim ALL of who we are. Anything is possible for all of you, you are worthy of it all, and it’s my job, along with Soul Study’s community, to help you see that and get you there.
Together, we evolve, and together, we rise.
"This journal is so great! Totally worth it, made me really reflect on so many aspects of my inner child. Got the masterclass as well and loved it, that visualization part was incredibly healing. Thank you for this amazing journal!"
-SARA R
HOW DO WE KNOW THIS IS FOR YOU?
When you begin to heal your inner child, you...
- Build self-esteem and self-confidence and you literally feel UNSTOPPABLE
- Better understand and process your emotions and can self-regulate when you feel triggered or overwhelmed
- Become more resilient and connected to your authentic self
- Develop healthier relationships with others and actually get your needs met!
- Feel confident setting and following through with boundaries (without the guilt!)
- Develop a strong sense of self and more self-acceptance (you feel amazing in your own skin!)
- Feel at peace with yourself and feel more harmonious
- Connect to your intuition and trust yourself & the decisions you make
There is no right or wrong way to go about healing your inner child
We understand that sometimes it can be overwhelming to start connecting with your inner child and you might not know where to start. Know this, there is no right or wrong way of going about it. It's all about what feels right for you. We always suggest starting with journaling as it's the most accessible way to begin this journey. The journal includes step-by-step prompts and questions that will help you explore your inner world at your own pace, without feeling overwhelmed or intimidated.
With over 130 pages of content, you will have plenty of space to write down your thoughts, feelings, and insights. The Inner Child Journal has been downloaded well over 2000 times and we are sure you will love it, especially for what we've priced it at! We also offer instant download and lifetime access to the journal, which means that you can start your healing journey as soon as you complete your purchase. If you ever have any questions or concerns about using the journal, our customer support team is always here to help.
If your preference is to make payment through PayPal, kindly send us an email at [email protected]. Please be advised that there is a fee associated with PayPal payments.
“I was quite dubious about a Facebook ad, but I wanted to say I've been really been enjoying using the inner child journal. It came at a time when I have been thinking about inner child world and just bit the bullet and purchased and I have not regretted it. I have been wanting to connect to that part of myself, for a long time, I am not quite finished the entire journal yet, but it has helped me so much already, I felt I wanted to share this with you. Thank you for all the work you do. Soul Study has really impressed me and I will be keeping an eye for more journals in the near future.”
– LAURA K
STILL NOT SURE?
Here's just a small sampling of the amazing women who purchased our journal, and many from a 'random' ad they saw on Facebook! ;)
A’s to your Q’s
WHAT IS INCLUDED?
WHAT PAYMENT TYPES DO YOU ACCEPT?
WHAT ARE THE PAYMENT DETAILS?
What if I don't remember my childhood?
What happens after I sign up?
I FOUND YOU ON AN AD AND I AM SKEPTICAL, HOW LEGIT IS THIS?
WHAT ARE YOU WAITING FOR?
The wounding is not your fault but the healing is your responsibility
This is the most powerful place to start.
I'M READY →STILL NOT SURE?
You might be thinking, is this a scam? Is this really going to help? Just read below.
